Even with an ideal figure, our age reveals the condition of our facial skin. It is most exposed to external influences, which means that it requires increased attention and care from us.
Flawless, radiant skin is every woman's dream. Such skin speaks of good health.
Today the world is full of pollution and stress and when you add that carelessness to skin care you will see your once healthy skin become dull and lifeless. Hence, skin rejuvenation is very important.
Facial rejuvenation at home is possible using proven products that leave your skin soft and clean.
By taking care of ourselves at home, we can make safe natural cosmetics ourselves. In cans from the store, no matter how beautiful and expensive, often poses a hazard not only to the skin, but also to health in general.
To rejuvenate the skin of the face, you can use folk recipes and home remedies that are always at hand. Our skin needs constant and thorough care. It's no secret that the older we get, the worse her condition, and this is mostly reflected in her face.
Home remedies for facial rejuvenation
- Apricot.Apricots are high in vitamins A, C, and B, as well as lycopene, which makes them ideal for skin rejuvenation. Soak four to five apricots in water and allow to swell. Remove the pulp and prepare a homogeneous mixture by adding two teaspoons of honey, half a teaspoon of almond oil and half a teaspoon of lemon juice to the apricot pulp. Apply the mixture generously on your face and let it dry for about twenty minutes. Rinse with cold water. The skin of the face becomes radiant.
- Papaya.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture to your face in circular motions. Leave it on for fifteen minutes and wash your face with cold water. Papaya is rich in alpha hydroxy acids, which act like a natural exfoliant to nourish and nourish the skin.
- Mask with orange peel.Peel the orange and dry the peel. Prepare the mixture by adding two teaspoons of chickpea flour and one teaspoon of milk to one teaspoon of dried orange peel. Apply the mask on your face and wash off after 15 minutes. Citric acid and vitamin C, which are rich in orange peel, cleanse, exfoliate and tone the skin.
- Watermelon and cucumber mask.Watermelon is useful not only for weight loss. The high percentage of lycopene in watermelons helps fight the signs of aging, including wrinkles. Prepare a face mask by mixing together grated cucumber, chopped watermelon, and a few drops of lemon juice. Apply the mask on your face and after a while, rinse off with water at room temperature. The oily sheen disappears from the skin and it shines with health.
- Banana puree.Bananas can help combat blemishes. This fruit is very rich in vitamin C and vitamin B6, both of which help maintain skin elasticity and firmness. Mash a medium-sized banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients and apply the resulting mask on your face. After twenty minutes, rinse off and you will see that your skin is visibly smoother, firmer and more radiant.
- tomatoes- Sources of antioxidants. Give your skin an adequate dose of antioxidants by applying tomatoes both internally and externally. Combine three tablespoons of tomato juice and one tablespoon of lemon juice. Add two tablespoons of heavy cream. Make a smooth paste from these ingredients. Apply to face in circular movements, leave on for 15 minutes and rinse off. Tomatoes contain lycopene, which rejuvenates and tightens the skin. They also have astringent properties that give the skin its freshness.
- Peeling with oatmeal.Oatmeal is rich in anti-inflammatory and antihistamine properties. Oatmeal brightens the skin, fights acne, and is also beneficial for moisturizing the skin. Make a paste by mixing a tablespoon of oatmeal with a little water. Add a teaspoon of honey, stir, apply to face and rinse off after twenty minutes. The saponins contained in oatmeal cleanse the skin, leaving it fresh and lively. This is another great remedy for skin rejuvenation.
- Moisturizing yogurt.Homemade yogurt can do wonders for your skin. The lactic acid it contains is a natural cleanser, peeling and moisturizer. Prepare a mask by mixing two teaspoons of yogurt, a quarter teaspoon of turmeric powder, and two teaspoons of chickpea flour. Cleanse your face, apply a mask, and after 15 minutes, rinse off with cold water. This face mask naturally cleanses the skin, makes it firmer and leaves the skin looking youthful and refreshed.
- Moisturizing milk powder.Powdered milk can be used to help rejuvenate the skin. Make a smooth paste by mixing one teaspoon of powdered milk, one teaspoon of honey, one teaspoon of lemon juice and half a teaspoon of almond oil. Leave the mixture on your face for fifteen minutes, then wash it off with cold water. Milk cleanses the skin, lemon tightens it, and almond oil and honey moisturize the skin. In other words, this home remedy is a must have for instant skin rejuvenation.
- Egg mask.Eggs can be used to saturate the skin with protein. Make a smooth paste by mixing one egg white and two teaspoons of green healing clay. Using a brush, apply the mixture to your face from the bottom up. Let it dry completely. Rinse thoroughly with room temperature water, then apply a moisturizer to the skin. The egg provides a face lift, constricts the pores and nourishes the skin.
What Else Can You Do to Rejuvenate Your Skin at Home?
- Eat a balanced diet. Choose a balanced diet with lots of vegetables and fruits. Use oranges as a snack. Include foods in your diet that are high in omega-3 fatty acids and good sources of protein to help nourish and repair your skin from the inside out. Avoid burgers, fries, sugary snacks, and sodas.
- Get enough sleep. The recommended length of sleep is eight hours. If you can't get eight hours of sleep, you should get at least five to six hours of deep sleep. To keep your skin fresh, try taking a 10-minute nap during the day.
- Do sports regularly. Exercise is a prerequisite for skin rejuvenation. In addition to cardio and strength training, build some yoga into your schedule. The better your blood circulation, the better your skin will look.
- Drinking water. Eight glasses (one and a half liters) of water a day is the right amount if you want soft, healthy and youthful skin. So don't forget water.
Before you turn to the expensive anti aging creams and lotions that are available at beauty stores, try these home remedies for skin rejuvenation. They are simple, convenient, affordable, and very effective.